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How many bugs can we make flours out of? More importantly, can you think of anything better than pasta to make room for these flours in your everyday cooking? Today we are not talking about the nutritional qualities of insect foods, nor about the environmental benefits that producing protein from su...

In the long journey of homo sapiens, agriculture is a recent phenomenon. Among the earliest crops domesticated by man are certainly grains, often these were reduced to powder with a pestle and mortar, but as early as a millennia ago women and men got it into their heads that reducing things to powde...

European edible insects: varieties, regulations and use in cookingIn most European countries where the consumption of edible insects has taken hold, companies are tackling large-scale distribution: in Spain, France, Germany, and the United Kingdom, to name just a few, insect-based foods are populati...

Edible ants: varieties, recipes and nutritional value. Would you ever have guessed that among the many species of edible insects there are also some varieties of ants?Actually, it is not a secret at all, since some disciplines such as Chinese medicine and ayurveda have always supported the benefits ...

Where to buy edible insects: the 21bites shop Are you a true foodie who never misses a chance to try out the latest trends in food and flavors? Would you like to recreate the delicacies from faraway cuisines that you have tried during your travels from the comfort of your own home?Then we are sure t...