21bites: the 21st century food!

New ideas for food. New ideas for health. New ideas for the environment.

Experience the most exciting foods of the future. Join the revolution!

Try the taste of tomorrow.

  • Snacks

    Snacks

    The best food for an appetizer or a quick snacks made with edible...

    Snacks

  • Pasta & Flour

    Pasta & Flour

    Here you can find the best edible insects flour, moringa, spirulina and...

    Pasta & Flour

  • Bars

    Bars

    The best energy and protein bars, made with natural superfoods: edible insects...

    Bars

  • Sweets

    Sweets

    In this collection you can find the best sweets, cookies and chocolate...

    Sweets

Here at 21bites we understand excellence. We're Italians.

We have the heart and the palate in Italy, but our head is in Europe.

We like to combine the quality of tradition with the future innovation.


We are continuously on journey.

We travel across Europe to discover new foods, foods of the future that we can turn into foods of the present.

This is why we created 21bites®, the first e-commerce platform where you can buy edible insects, algae, spirulina, moringa, baobab, hemp and other innovative and future foods.


We select for you the best European products with great attention to quality, raw materials, production processes and respect for the environment: this is the best place to buy edible insects online.

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Blog

  • What complete proteins are

    What complete proteins are

    Discover the differences between complete proteins from meat and insects versus legumes. Ranking of the best proteins and why a plant-only diet requires supplements.

    What complete proteins are

    Discover the differences between complete proteins from meat and insects versus legumes. Ranking of the best proteins and why a plant-only diet requires supplements.

  • Discover the New High-Protein Pasta by Pasta Young

    Discover the New High-Protein Pasta by Pasta Young

    Pasta Young delivers true Italian quality with its high-protein pasta made in Italy: rich in protein, low in carbs, and perfect for healthy eating without sacrificing flavor.

    Discover the New High-Protein Pasta by Pasta Young

    Pasta Young delivers true Italian quality with its high-protein pasta made in Italy: rich in protein, low in carbs, and perfect for healthy eating without sacrificing flavor.

  • The future of proteins

    The future of proteins

    A global overview of farmed meat and fish consumption trends over the next 20 years, food system sustainability, and alternative protein sources.

    The future of proteins

    A global overview of farmed meat and fish consumption trends over the next 20 years, food system sustainability, and alternative protein sources.

  • Spirulina: Nutritional Properties and Sustainable Production

    Spirulina: Nutritional Properties and Sustainab...

    Discover how spirulina—a high-protein, nutrient-rich superfood—delivers essential vitamins, antioxidants, and sustainable production benefits such as low water, land, and energy use, and carbon reduction through photosynthesis.

    Spirulina: Nutritional Properties and Sustainab...

    Discover how spirulina—a high-protein, nutrient-rich superfood—delivers essential vitamins, antioxidants, and sustainable production benefits such as low water, land, and energy use, and carbon reduction through photosynthesis.

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Recipes

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  • Grasshoppers and potatoes Tortelli

    Grasshoppers and potatoes Tortelli

    This is the recipe to prepare potato and grasshoppers tortelli with Greek spices on a bed of sour cream buffalo worms cream. It sounds highfalutin, but no panic! The ingredients...

    Grasshoppers and potatoes Tortelli

    This is the recipe to prepare potato and grasshoppers tortelli with Greek spices on a bed of sour cream buffalo worms cream. It sounds highfalutin, but no panic! The ingredients...

  • Moringa and crickets flour biscuit

    Moringa and crickets flour biscuit

    Biscuits, in their infinite variations, are the simplest of all the bakery products. But simplicity, in this case, pairs with exquisiteness... and who does not remember the famous grandmother's biscuits...

    Moringa and crickets flour biscuit

    Biscuits, in their infinite variations, are the simplest of all the bakery products. But simplicity, in this case, pairs with exquisiteness... and who does not remember the famous grandmother's biscuits...

  • Baobab mousse with moringa biscuit

    Baobab mousse with moringa biscuit

    What about a chocolate and baobab mousse with a moringa biscuit? Today we present another innovative dessert, featuring baobab and moringa, two ingredients that are still quite unknown and unused,...

    Baobab mousse with moringa biscuit

    What about a chocolate and baobab mousse with a moringa biscuit? Today we present another innovative dessert, featuring baobab and moringa, two ingredients that are still quite unknown and unused,...

  • A new Tiramisù recipe

    A new Tiramisù recipe

    Tiramisù is perhaps the most classic and famous Italian dessert.According to tradition, it was invented in Treviso in 1970. It’s easy to prepare, but you need to take great care...

    A new Tiramisù recipe

    Tiramisù is perhaps the most classic and famous Italian dessert.According to tradition, it was invented in Treviso in 1970. It’s easy to prepare, but you need to take great care...

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