Need for recipes?

July 10, 2018

Need for recipes?

Michela Dai Zovi wrote a cookbook: "Bugs for Beginners" (you can buy it here)

Tell us about the "Bugs for Beginners" project
Bugs for Beginners is an introductory cookbook, explaining to US Americans and Europeans where to buy and how to cook edible insects. It is a pure cookbook—I keep the text to a minimum, and just focus on the recipes. There's a lot—86 recipes—and about half of them were submitted by other companies, chefs, and influencers, within the entomophagy industry. Most of the recipes are of very easy and familiar dishes, but I am confindent that even someone who already knows alot about cooking or edible insects can learn something new; like how to roll a Vietnamese spring roll, for example.

continue reading

You can find the ingredients you need for these recipes in our shop!





Also in Blog

The Future of Food is Sustainable: How Insects Can Help Combat Climate Change
The Future of Food is Sustainable: How Insects Can Help Combat Climate Change

October 19, 2024

As the global population continues to grow, the demand for food increases exponentially. This rising demand places immense pressure on our current food production systems, which are already significant contributors to climate change. Given these challenges, there is a pressing need to explore more sustainable food sources. Edible insects offer a viable solution by producing fewer emissions, requiring less water, and using minimal land compared to traditional livestock.

Continue Reading

Do insects have Vitamin B12?
Do insects have Vitamin B12?

May 01, 2024

Continue Reading

Chitin: Debunking the Myths and Embracing a Nutritious Ingredient
Chitin: Debunking the Myths and Embracing a Nutritious Ingredient

February 06, 2024

Explore the nutritional benefits of chitin-rich edible insects and debunk common myths. Learn how incorporating chitin into your diet can promote health, weight management, and sustainability.

Continue Reading